ABV Peanut Butter Toast

ABV peanut butter toast is the best starting point for anyone new to cooking with already vaped cannabis. It requires zero cooking, takes 60 seconds to make, and lets you dial in your perfect dose before committing to a larger recipe.

What is ABV?

ABV stands for “Already Been Vaped” — it’s the cannabis left over after vaporizing. Because it’s already been heated, the decarboxylation process is complete and the cannabinoids are active. You can use ABV directly in recipes without any additional heating.

Ingredients

  • 1 slice of bread
  • Peanut butter
  • A small amount of ABV (start with a pinch)
  • A knife for spreading

Instructions

  1. Toast the bread if desired.
  2. Spread a generous layer of peanut butter over the toast.
  3. Sprinkle a small amount of finely ground ABV over the peanut butter.
  4. Eat and wait 60–90 minutes before deciding whether to eat more.

Tips

  • This is the recommended starting recipe for beginners — use it to find your correct dose before making bigger batches.
  • The fat in peanut butter helps your body absorb the cannabinoids much more efficiently than eating ABV plain.
  • Grind your ABV finely before sprinkling — it blends into the peanut butter better and improves absorption.

More ABV Recipes

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